{"id":2215,"date":"2025-08-08T16:07:08","date_gmt":"2025-08-08T19:07:08","guid":{"rendered":"https:\/\/www.equilibrionline.com.br\/bcf-culture-and-football-blog-new-release-book-addresses-the-dangers-of-excessive-screen-use-in-childrens-and-teenagers-lives\/"},"modified":"2025-08-08T16:07:08","modified_gmt":"2025-08-08T19:07:08","slug":"bcf-culture-and-football-blog-new-release-book-addresses-the-dangers-of-excessive-screen-use-in-childrens-and-teenagers-lives","status":"publish","type":"post","link":"https:\/\/www.equilibrionline.com.br\/en\/bcf-culture-and-football-blog-new-release-book-addresses-the-dangers-of-excessive-screen-use-in-childrens-and-teenagers-lives\/","title":{"rendered":"BCF Culture and Football Blog – New Release: Book Addresses the Dangers of Excessive Screen Use in Children’s and Teenagers’ Lives"},"content":{"rendered":"

In the media:<\/strong> The BCF Culture and Football Blog<\/em> reported on the launch of our book about screen use and its impacts on childhood and adolescence.<\/p>\n

Article Summary<\/h3>\n

The publication presents the main risks of excessive device use, such as poor sleep quality, constant distraction, and effects on mood, as well as practical tips for families.<\/p>\n

Our Perspective (EquilibriON)<\/h3>\n

We advocate for digital balance: setting age-appropriate limits, prioritizing sleep, outdoor activities, and active adult mediation. The book provides simple plans to reduce technological dependence and strengthen family bonds. <\/p>\n

Read on BCF Culture and Football Blog<\/a><\/p>\n

\n

Need personalized support?<\/strong> Check out our workshops for schools and families.<\/p>\n

2025-02-26 09:00:00<\/p>\n

https:\/\/bcfblogculturaefutebol.blogspot.com\/2025\/02\/lancamento-livro-aborda-os-perigos-do.html<\/p>\n","protected":false},"excerpt":{"rendered":"

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