{"id":1496,"date":"2025-01-28T14:21:27","date_gmt":"2025-01-28T17:21:27","guid":{"rendered":"https:\/\/www.equilibrionline.com.br\/blog\/"},"modified":"2025-08-12T14:15:48","modified_gmt":"2025-08-12T17:15:48","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.equilibrionline.com.br\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:var(--awb-color4);\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Blog<\/h1><\/div><div class=\"fusion-tagcloud-element fusion-tagcloud-1 \" style=\"--awb-alignment:flex-start;--awb-tags-spacing:10px;--tag-color:var(--awb-color4);--tag-text-color:var(--awb-color1);--tag-border-color:rgba(255,255,255,0);--tag-color-hover:var(--awb-color5);--tag-text-color-hover:var(--awb-color1);--tag-border-color-hover:rgba(255,255,255,0);\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/anxiety\/\" class=\"tag-cloud-link tag-link-46 tag-link-position-1\" aria-label=\"Anxiety (2 items)\">Anxiety<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/attention-span\/\" class=\"tag-cloud-link tag-link-39 tag-link-position-2\" aria-label=\"Attention Span (2 items)\">Attention Span<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/body-health\/\" class=\"tag-cloud-link tag-link-45 tag-link-position-3\" aria-label=\"Body Health (4 items)\">Body Health<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/connectivity\/\" class=\"tag-cloud-link tag-link-37 tag-link-position-4\" aria-label=\"Connectivity (2 items)\">Connectivity<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/e-book-en\/\" class=\"tag-cloud-link tag-link-49 tag-link-position-5\" aria-label=\"E-book (1 item)\">E-book<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/education\/\" class=\"tag-cloud-link tag-link-48 tag-link-position-6\" aria-label=\"Education (5 items)\">Education<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/live-sessions\/\" class=\"tag-cloud-link tag-link-51 tag-link-position-7\" aria-label=\"Live Sessions (9 items)\">Live Sessions<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/mental-health\/\" class=\"tag-cloud-link tag-link-36 tag-link-position-8\" aria-label=\"Mental Health (12 items)\">Mental Health<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/press\/\" class=\"tag-cloud-link tag-link-84 tag-link-position-9\" aria-label=\"Press (50 items)\">Press<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/self-esteem\/\" class=\"tag-cloud-link tag-link-40 tag-link-position-10\" aria-label=\"Self-Esteem (2 items)\">Self-Esteem<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/sem-categoria\/\" class=\"tag-cloud-link tag-link-1 tag-link-position-11\" aria-label=\"Sem categoria (5 items)\">Sem categoria<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/sleep\/\" class=\"tag-cloud-link tag-link-41 tag-link-position-12\" aria-label=\"Sleep (2 items)\">Sleep<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/sports\/\" class=\"tag-cloud-link tag-link-61 tag-link-position-13\" aria-label=\"Sports (1 item)\">Sports<\/a>\n<a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/strategy-and-management\/\" class=\"tag-cloud-link tag-link-38 tag-link-position-14\" aria-label=\"Strategy and Management (3 items)\">Strategy and Management<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-blog-shortcode fusion-blog-shortcode-1 fusion-blog-archive fusion-blog-layout-grid-wrapper fusion-blog-pagination\" style=\"--awb-title-font-size:28px;\"><style type=\"text\/css\">.fusion-blog-shortcode-1 .fusion-blog-layout-grid .fusion-post-grid{padding:2.5px;}.fusion-blog-shortcode-1 .fusion-posts-container{margin-left: -2.5px !important; margin-right:-2.5px !important;}<\/style><div class=\"fusion-posts-container fusion-posts-container-pagination fusion-blog-layout-grid fusion-blog-layout-grid-5 isotope\" data-pages=\"3\" data-grid-col-space=\"5\" style=\"margin: -2.5px -2.5px 0;min-height:500px;\"><article id=\"blog-1-post-2540\" class=\"fusion-post-grid post-2540 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/financial-contribution-highlighted-by-exame-magazine\/\" aria-label=\"Financial Contribution Highlighted by EXAME Magazine\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"362\" height=\"139\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/images.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/images-200x77.png 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/images.png 362w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/financial-contribution-highlighted-by-exame-magazine\/\">Financial Contribution Highlighted by EXAME Magazine<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-12T15:08:58-03:00<\/span><span>August 12, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Our COO and co-founding partner of equilibriON gave an interview to Exame magazine. [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2520\" class=\"fusion-post-grid post-2520 post type-post status-publish format-standard hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/book-the-impact-of-screens-on-childrens-and-adolescents-well-being\/\">Book &#8211; the Impact of Screens on Children&#8217;s and Adolescents&#8217; Well-being<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-12T14:47:01-03:00<\/span><span>August 12, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>test buy test<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2303\" class=\"fusion-post-grid post-2303 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/screens-are-distancing-children\/\">Screens are Distancing Children<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:16-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Episode with a debate on the effects of excessive screen time on child [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2307\" class=\"fusion-post-grid post-2307 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/i-posted-therefore-i-am\/\">I Posted, therefore I Am?<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:16-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Interview about the relationship between digital presence and identity, with critical reflections on [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2310\" class=\"fusion-post-grid post-2310 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/equilibrion-and-abe-advogados-use-artificial-intelligence-for-preventing-moral-and-sexual-harassment-in-companies\/\">EquilibriOn and Abe Advogados Use Artificial Intelligence for Preventing Moral and Sexual Harassment in Companies<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:16-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Quote from the training launch and how technology can support prevention policies and [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2305\" class=\"fusion-post-grid post-2305 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/discover-the-social-project-that-combines-innovation-and-technology-to-find-new-tennis-talents\/\">Discover the Social Project that Combines Innovation and Technology to Find New Tennis Talents<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:15-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Report details a social project that uses technology and sports to discover tennis [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2308\" class=\"fusion-post-grid post-2308 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/equilibrion-and-abe-advogados-launch-training-for-prevention-of-moral-and-sexual-harassment-in-companies\/\">EquilibriOn and Abe Advogados Launch Training for Prevention of Moral and Sexual Harassment in Companies<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:14-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Article announcing the joint training focused on harassment prevention, combining AI, compliance, and [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2315\" class=\"fusion-post-grid post-2315 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/startup-equilibrion-brings-digital-health-to-web-summit-rio\/\">Startup EquilibriOn Brings Digital Health to Web Summit Rio<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:12-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Article about EquilibriOn's participation in Web Summit Rio and the digital well-being initiatives [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2313\" class=\"fusion-post-grid post-2313 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/book-warns-about-the-dangers-of-screens-for-children-and-adolescents\/\">Book Warns about the Dangers of Screens for Children and Adolescents<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:09-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Article highlighting the book launch and key warnings to parents about screen use [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2317\" class=\"fusion-post-grid post-2317 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/how-excessive-screen-time-affects-children-and-adolescents-reflections-and-practical-solutions\/\">How Excessive Screen Time Affects Children and Adolescents: Reflections and Practical Solutions<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:09-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Article with reflections and practical solutions for parents and educators on excessive screen [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2318\" class=\"fusion-post-grid post-2318 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/screen-use-expert-analyzes-addiction-in-children-and-adolescents\/\">Screen Use: Expert Analyzes Addiction in Children and Adolescents<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:08-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Article that provides an analysis of screen addiction in childhood and adolescence, with [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2321\" class=\"fusion-post-grid post-2321 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/we-are-mom-and-you-podcast\/\">We are Mom, and You Podcast<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:08-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Participation in the podcast with an open conversation about parenting and strategies to [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2323\" class=\"fusion-post-grid post-2323 post type-post status-publish format-standard hentry\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/interview-on-tribuna-transamerica-program-book\/\">Interview on Tribuna Transam\u00e9rica Program (Book)<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-08T17:21:07-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: Uncategorized<span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Interview on the Tribuna Transam\u00e9rica program about the book and the risks of [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2133\" class=\"fusion-post-grid post-2133 post type-post status-publish format-standard has-post-thumbnail hentry category-sem-categoria\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/2133\/\" aria-label=\"\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"370\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Logo-Original-Vertical.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Logo-Original-Vertical-200x69.png 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Logo-Original-Vertical-400x137.png 400w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Logo-Original-Vertical-600x206.png 600w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Logo-Original-Vertical-800x274.png 800w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Logo-Original-Vertical.png 1080w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/2133\/\"><\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/bruno-gurgel\/\" title=\"Posts by EquilibriON\" rel=\"author\">EquilibriON<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-12T15:03:37-03:00<\/span><span>August 8, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/sem-categoria\/\" rel=\"category tag\">Sem categoria<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Our media relations are managed by LikeLeads, our press agency. If you are [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2017\" class=\"fusion-post-grid post-2017 post type-post status-publish format-standard has-post-thumbnail hentry category-attention-span category-body-health category-live-sessions\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/the-impact-of-screens-on-child-development-how-screens-affect-speech-and-language\/\" aria-label=\"The Impact of Screens on Child Development: how Screens Affect Speech and Language\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1048\" height=\"592\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Captura-de-tela-2025-08-05-012938.png\" class=\"attachment-full size-full wp-post-image\" alt=\"O Impacto das Telas no Desenvolvimento Infantil: Como As Telas Afetam a Fala e a Linguagem das Crian\u00e7as. Erick Melo bate um papo com a\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Captura-de-tela-2025-08-05-012938-200x113.png 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Captura-de-tela-2025-08-05-012938-400x226.png 400w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Captura-de-tela-2025-08-05-012938-600x339.png 600w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Captura-de-tela-2025-08-05-012938-800x452.png 800w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/Captura-de-tela-2025-08-05-012938.png 1048w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/the-impact-of-screens-on-child-development-how-screens-affect-speech-and-language\/\">The Impact of Screens on Child Development: how Screens Affect Speech and Language<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/carol-pamplona\/\" title=\"Posts by Carol Pamplona\" rel=\"author\">Carol Pamplona<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-05T17:17:45-03:00<\/span><span>August 5, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/attention-span\/\" rel=\"category tag\">Attention Span<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/body-health\/\" rel=\"category tag\">Body Health<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/live-sessions\/\" rel=\"category tag\">Live Sessions<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>In our series of weekly live sessions, EquilibriON had the honor of hosting [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2007\" class=\"fusion-post-grid post-2007 post type-post status-publish format-standard has-post-thumbnail hentry category-live-sessions category-mental-health category-self-esteem\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/how-music-can-help-reduce-screen-time\/\" aria-label=\"How Music Can Help Reduce Screen Time\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1050\" height=\"587\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/como-a-musica-ajuda-nao-usar-telas.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/como-a-musica-ajuda-nao-usar-telas-200x112.png 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/como-a-musica-ajuda-nao-usar-telas-400x224.png 400w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/como-a-musica-ajuda-nao-usar-telas-600x335.png 600w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/como-a-musica-ajuda-nao-usar-telas-800x447.png 800w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/como-a-musica-ajuda-nao-usar-telas.png 1050w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/how-music-can-help-reduce-screen-time\/\">How Music Can Help Reduce Screen Time<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/carol-pamplona\/\" title=\"Posts by Carol Pamplona\" rel=\"author\">Carol Pamplona<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-04T09:12:46-03:00<\/span><span>August 4, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/live-sessions\/\" rel=\"category tag\">Live Sessions<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/mental-health\/\" rel=\"category tag\">Mental Health<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/self-esteem\/\" rel=\"category tag\">Self-Esteem<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>In another episode of our weekly series, we discuss how music can be [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-2009\" class=\"fusion-post-grid post-2009 post type-post status-publish format-standard has-post-thumbnail hentry category-live-sessions category-mental-health\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/technology-in-longevity-challenges-and-opportunities-for-the-elderly\/\" aria-label=\"Technology in Longevity: Challenges and Opportunities for the Elderly\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/valeria-lins-bruno-gurgel-idosos-longevidade-equilibrion.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/valeria-lins-bruno-gurgel-idosos-longevidade-equilibrion-200x113.jpg 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/valeria-lins-bruno-gurgel-idosos-longevidade-equilibrion-400x225.jpg 400w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/valeria-lins-bruno-gurgel-idosos-longevidade-equilibrion-600x338.jpg 600w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/valeria-lins-bruno-gurgel-idosos-longevidade-equilibrion-800x450.jpg 800w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/valeria-lins-bruno-gurgel-idosos-longevidade-equilibrion-1200x675.jpg 1200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/valeria-lins-bruno-gurgel-idosos-longevidade-equilibrion.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/technology-in-longevity-challenges-and-opportunities-for-the-elderly\/\">Technology in Longevity: Challenges and Opportunities for the Elderly<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/carol-pamplona\/\" title=\"Posts by Carol Pamplona\" rel=\"author\">Carol Pamplona<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-04T09:12:23-03:00<\/span><span>August 4, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/live-sessions\/\" rel=\"category tag\">Live Sessions<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/mental-health\/\" rel=\"category tag\">Mental Health<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Did you know that the use of technology can have a significant impact [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1995\" class=\"fusion-post-grid post-1995 post type-post status-publish format-standard has-post-thumbnail hentry category-body-health category-live-sessions\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/digital-ergonomics-how-to-prevent-pain-and-postural-problems-at-work\/\" aria-label=\"Digital Ergonomics: how to Prevent Pain and Postural Problems at Work\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1600\" height=\"900\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/ana-carolina-albieri-ergonomia-equilibrion.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/ana-carolina-albieri-ergonomia-equilibrion-200x113.jpg 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/ana-carolina-albieri-ergonomia-equilibrion-400x225.jpg 400w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/ana-carolina-albieri-ergonomia-equilibrion-600x338.jpg 600w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/ana-carolina-albieri-ergonomia-equilibrion-800x450.jpg 800w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/ana-carolina-albieri-ergonomia-equilibrion-1200x675.jpg 1200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/08\/ana-carolina-albieri-ergonomia-equilibrion.jpg 1600w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/digital-ergonomics-how-to-prevent-pain-and-postural-problems-at-work\/\">Digital Ergonomics: how to Prevent Pain and Postural Problems at Work<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/carol-pamplona\/\" title=\"Posts by Carol Pamplona\" rel=\"author\">Carol Pamplona<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-08-01T12:12:25-03:00<\/span><span>August 1, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/body-health\/\" rel=\"category tag\">Body Health<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/live-sessions\/\" rel=\"category tag\">Live Sessions<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>The work environment has a direct impact on our physical and mental health. [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1990\" class=\"fusion-post-grid post-1990 post type-post status-publish format-standard has-post-thumbnail hentry category-body-health category-education category-live-sessions\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/summer-olympics-part-ii\/\" aria-label=\"Summer Olympics Part II\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1181\" height=\"661\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/Captura-de-tela-2025-07-23-005719.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/Captura-de-tela-2025-07-23-005719-200x112.png 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/Captura-de-tela-2025-07-23-005719-400x224.png 400w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/Captura-de-tela-2025-07-23-005719-600x336.png 600w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/Captura-de-tela-2025-07-23-005719-800x448.png 800w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/Captura-de-tela-2025-07-23-005719.png 1181w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/summer-olympics-part-ii\/\">Summer Olympics Part II<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/carol-pamplona\/\" title=\"Posts by Carol Pamplona\" rel=\"author\">Carol Pamplona<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-07-25T10:16:57-03:00<\/span><span>July 25, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/body-health\/\" rel=\"category tag\">Body Health<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/education\/\" rel=\"category tag\">Education<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/live-sessions\/\" rel=\"category tag\">Live Sessions<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>School holidays have arrived, and with them, the challenge of keeping children away [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<article id=\"blog-1-post-1992\" class=\"fusion-post-grid post-1992 post type-post status-publish format-standard has-post-thumbnail hentry category-anxiety category-mental-health category-sleep\">\n<div class=\"fusion-post-wrapper\" style=\"background-color:rgba(255,255,255,0);border:1px solid var(--awb-color3);border-bottom-width:3px;\">\n\n\t\t\t<div class=\"fusion-flexslider flexslider fusion-flexslider-loading fusion-post-slideshow\" style=\"border-color:var(--awb-color3);\">\n\t\t<ul class=\"slides\">\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li><div  class=\"fusion-image-wrapper\" aria-haspopup=\"true\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.equilibrionline.com.br\/en\/meditation-for-relaxation-at-home-how-breathing-can-transform-your-well-being\/\" aria-label=\"Meditation for Relaxation at Home: how Breathing Can Transform your Well-Being\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1046\" height=\"516\" src=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/mariana-messina-meditacao-equilibrion.png\" class=\"attachment-full size-full wp-post-image\" alt=\"Medita\u00e7\u00e3o para Relaxar em Casa: Como a Respira\u00e7\u00e3o Pode Transformar Seu Bem-Estar\" srcset=\"https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/mariana-messina-meditacao-equilibrion-200x99.png 200w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/mariana-messina-meditacao-equilibrion-400x197.png 400w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/mariana-messina-meditacao-equilibrion-600x296.png 600w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/mariana-messina-meditacao-equilibrion-800x395.png 800w, https:\/\/www.equilibrionline.com.br\/wp-content\/uploads\/2025\/07\/mariana-messina-meditacao-equilibrion.png 1046w\" sizes=\"(min-width: 2200px) 100vw, (min-width: 928px) 236px, (min-width: 856px) 295px, (min-width: 784px) 393px, (min-width: 712px) 590px, (min-width: 640px) 712px, \" \/>\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n<\/li>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n\t<div class=\"fusion-post-content-wrapper\" style=\"padding:30px 25px 25px 25px;\"><div class=\"fusion-post-content post-content\"><h2 class=\"blog-shortcode-post-title entry-title\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/meditation-for-relaxation-at-home-how-breathing-can-transform-your-well-being\/\">Meditation for Relaxation at Home: how Breathing Can Transform your Well-Being<\/a><\/h2><p class=\"fusion-single-line-meta\">By <span class=\"vcard\"><span class=\"fn\"><a href=\"https:\/\/www.equilibrionline.com.br\/en\/author\/carol-pamplona\/\" title=\"Posts by Carol Pamplona\" rel=\"author\">Carol Pamplona<\/a><\/span><\/span><span class=\"fusion-inline-sep\">|<\/span><span class=\"updated\" style=\"display:none;\">2025-07-25T10:16:53-03:00<\/span><span>July 25, 2025<\/span><span class=\"fusion-inline-sep\">|<\/span>Categories: <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/anxiety\/\" rel=\"category tag\">Anxiety<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/mental-health\/\" rel=\"category tag\">Mental Health<\/a>, <a href=\"https:\/\/www.equilibrionline.com.br\/en\/categoria\/sleep\/\" rel=\"category tag\">Sleep<\/a><span class=\"fusion-inline-sep\">|<\/span><\/p><div class=\"fusion-content-sep sep-single sep-solid\"><\/div><div class=\"fusion-post-content-container\"><p>Meditation can be the key to transforming your well-being, especially in moments of [...]<\/p><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div>\n<\/article>\n<div class=\"fusion-clearfix\"><\/div><\/div><div class=\"pagination clearfix\"><span class=\"current\">1<\/span><a href=\"https:\/\/www.equilibrionline.com.br\/en\/wp-json\/wp\/v2\/pages\/1496\/page\/2\/\" class=\"inactive\">2<\/a><a class=\"pagination-next\" rel=\"next\" href=\"https:\/\/www.equilibrionline.com.br\/en\/wp-json\/wp\/v2\/pages\/1496\/page\/2\/\"><span class=\"page-text\">Next<\/span><span class=\"page-next\"><\/span><\/a><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-1496","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.3 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Blog - EquilibriON<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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