Webinar
Impacts of Technology on Physical and Mental Health.
ONLINE LECTURE
Discover how technology is affecting your health and what you can do to reverse it!
Understand the effects of technology and learn strategies for balanced use.
This webinar is a unique opportunity to understand the profound effects that technology can have on your physical and mental health. Addressing topics such as digital fatigue, stress, and postural problems, the event offers practical tips to balance your use of technology and promote well-being. Join and learn to use technology to your advantage, in a healthy and sustainable way.

Our clients
What our clients say
There’s nothing better than hearing from those who have already experienced our solutions! Discover how EquilibriON has been helping companies from various sectors to promote a healthier and more productive work environment, balancing the use of technology with well-being practices.
I want to thank EquilibriON for the lecture on digital well-being. It was very interesting and eye-opening. Through it, I realized how much unregulated use of technology was consuming a lot of my time, especially now that I am in college. The lecture motivated me to swap video games for a tablet, which I will use as a study and work tool. I am excited to see how this change will benefit my performance in studies and work. Thank you once again!
A very important lecture that allows us to open our eyes to how we are living today amidst all the issues of digital media.
It was amazing! We are constantly seeking external perfection without looking internally. We can be excellent, but not perfect, and we need to understand that.
Shall we create a culture of digital well-being together?
No matter the challenge you or your family are facing, EquilibriON has the ideal solution to promote a healthier and more balanced environment.
Contact us and transform your well-being!
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