Book The Impact of Screens on the Lives of Children and Adolescents2025-04-25T18:25:03-03:00

Book: The Impact of Screens on the Lives of Children and Adolescents

DIGITAL AND PRINT EDUCATIONAL GUIDE

This book explores the effects of excessive screen use on the development of children and adolescents, offering valuable insights for parents, educators, and health professionals. The work provides practical strategies to mitigate the negative impacts of technologies and promote healthy development.

  • Understanding the technological risks to mental and physical health.
  • Strategies to implement healthy screen time limits.
  • Expert tips on how to balance digital time and offline time.

Our clients

What our clients say

There’s nothing better than hearing from those who have already experienced our solutions! Discover how EquilibriON has been helping companies from various sectors to promote a healthier and more productive work environment, balancing the use of technology with well-being practices.

I want to thank EquilibriON for the lecture on digital well-being. It was very interesting and eye-opening. Through it, I realized how much unregulated use of technology was consuming a lot of my time, especially now that I am in college. The lecture motivated me to swap video games for a tablet, which I will use as a study and work tool. I am excited to see how this change will benefit my performance in studies and work. Thank you once again!

Eric, ACE Jundiaí

A very important lecture that allows us to open our eyes to how we are living today amidst all the issues of digital media.

Anonymous, lecture feedback

It was amazing! We are constantly seeking external perfection without looking internally. We can be excellent, but not perfect, and we need to understand that.

Anonymous, lecture feedback

Shall we create a culture of digital well-being together?

No matter the challenge you or your family are facing, EquilibriON has the ideal solution to promote a healthier and more balanced environment.

Contact us and transform your well-being!

Fill out the form and wait for our team to contact you

  • +55 (11) 96196-2669
  • contact@equilibrionline.com.br

Follow our networks.

Go to Top