Lives, Podcasts, and Webinars
Impacts of Technology on Physical and Mental Health.
ONLINE LECTURE
Bring digital awareness to your team, wherever they are!
Explore the effects of technology on health and learn strategies to balance digital use.
We constantly talk about this topic on all networks, and we can also offer this personalized knowledge to your team.
In this service, we discuss the impacts of technology on physical, mental, and emotional health. We provide practical guidance and digital self-care tips to help your employees use technology more consciously and healthily, all in a way that aligns with your strategic business goals and in the most suitable format.
Activity Duration: starting from 10 minutes.
Our clients
What our clients say
There’s nothing better than hearing from those who have already experienced our solutions! Discover how EquilibriON has been helping companies from various sectors to promote a healthier and more productive work environment, balancing the use of technology with well-being practices.
I want to thank EquilibriON for the lecture on digital well-being. It was very interesting and eye-opening. Through it, I realized how much unregulated use of technology was consuming a lot of my time, especially now that I am in college. The lecture motivated me to swap video games for a tablet, which I will use as a study and work tool. I am excited to see how this change will benefit my performance in studies and work. Thank you once again!
A very important lecture that allows us to open our eyes to how we are living today amidst all the issues of digital media.
It was amazing! We are constantly seeking external perfection without looking internally. We can be excellent, but not perfect, and we need to understand that.
Shall we create a culture of digital well-being in your company together?
No matter the challenge your team is facing, EquilibriON has the ideal solution to promote a healthier and more balanced work environment.
Get in touch and transform your team’s well-being!
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