Lectures
Digital Balance and Well-Being at Work.
EDUCATIONAL LECTURE IN-PERSON OR REMOTE
Transform your team’s digital well-being into productivity!
We can participate in all your events, including SIPA and SIPAT, with an innovative approach to digital health!
Raise your team’s awareness about the impact of technology on health and how to promote balanced use.
In this interactive lecture, we address the impact of technology on employees’ mental and physical health. We show how screen time control, digital ergonomics practices, and strategies to avoid technological overload can reduce stress and absenteeism, promoting a more productive and healthier work environment.
Activity Duration: starting from 45 minutes.
Our clients
What our clients say
There’s nothing better than hearing from those who have already experienced our solutions! Discover how EquilibriON has been helping companies from various sectors to promote a healthier and more productive work environment, balancing the use of technology with well-being practices.
I want to thank EquilibriON for the lecture on digital well-being. It was very interesting and eye-opening. Through it, I realized how much unregulated use of technology was consuming a lot of my time, especially now that I am in college. The lecture motivated me to swap video games for a tablet, which I will use as a study and work tool. I am excited to see how this change will benefit my performance in studies and work. Thank you once again!
A very important lecture that allows us to open our eyes to how we are living today amidst all the issues of digital media.
It was amazing! We are constantly seeking external perfection without looking internally. We can be excellent, but not perfect, and we need to understand that.
Shall we create a culture of digital well-being in your company together?
No matter the challenge your team is facing, EquilibriON has the ideal solution to promote a healthier and more balanced work environment.
Get in touch and transform your team’s well-being!
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