In an increasingly connected world, mental health in the workplace has become an urgent and necessary topic. We have observed a significant increase in professionals facing challenges related to stress, anxiety, and other mental disorders, often intensified by uncontrolled use of technology. In this scenario, EquilibriON, always at the forefront in the search for innovative and sustainable solutions, is pleased to announce a new partnership with Mova RH, marking the beginning of a series of hotseats starting in March.
Discussion through Hotseats and Aggregated Knowledge
Hotseats are meetings where a participant, “in the hot seat”, shares professional issues or personal challenges while having the opportunity to exchange with a selected group. This format promotes a culture of openness, mutual learning, and emotional support, essential for the development of a healthy and productive work environment.
The Growing Issue of Mental Health at Work
Mental health in the workplace is a topic that can no longer be ignored. Studies indicate that productivity, creativity, and consequently, a company’s results are directly linked to the well-being of its employees. However, the fast-paced work environment and constant pressure for results have led many professionals to a state of physical and mental exhaustion.
The Role of Technology
Technology, in turn, plays an ambiguous role. While it facilitates processes and brings teams closer together, it can also be a source of distraction and anxiety, contributing to the increased feeling of overload. Uncontrolled consumption of technology, especially outside working hours, directly interferes with individuals’ ability to disconnect and recover mentally.
For more information and registration, contact us through our contact. We look forward to collaborating with you in building a better future for everyone in the workplace.
