In the media: the Click La portal covered our book and its recommendations to reduce risks of excessive screen use.
Article Summary
The article highlights practical guidelines for families and schools: active mediation, clear limits, and replacing passive screen time with creative and physical activities.
Our Perspective (EquilibriON)
Digital balance is a collective effort. Small changes – such as sleep routines, phone-free spaces, and open conversations – bring quick gains in behavior and family atmosphere.
Want to bring this topic to your school? Talk to EquilibriON about lectures and training sessions.
2025-02-26 10:00:00
https://clickla.com.br/livro-aborda-os-perigos-do-uso-excessivo-de-telas-na-vida-de-criancas-e-adolescentes/
