In the media: CL News covered our book on screen use and holistic health of children and adolescents.
Article Summary
The text highlights evidence on how prolonged screen use can affect attention, sleep, and social interaction, and how parents and educators can intervene positively.
Our Perspective (EquilibriON)
We propose routines with breaks, age-appropriate content, respect for sleep windows, and co-use (adult supervision), as well as clear family agreements.
Download free material: our practical guide to digital balance for families.
2025-02-26 09:30:00
https://www.clnews.com.br/2025/02/livro-aborda-os-perigos-do-uso-excessivo-de-telas-na-vida-de-criancas-e-adolescentes.html
