Conversation on the We Are Mothers, and You Podcast about parenting in the digital age: healthy boundaries, family agreements, and strategies to reduce screen time without guilt. Listen to the episode. We Are Mothers, and [...]

Participation in Tribuna Transamérica presenting the main warnings from the book about screen use by children and adolescents, and practical tips for families. Listen/watch here. Radio Transamérica - May 6 https://drive.google.com/file/d/13neANmXzAUJiEibPHZoAG41Thwp7l6ze/view?usp=drive_link

In the media: article from Cotidiano SP about the book launch. Article Summary Reinforces scientific data and practical examples for families to implement healthy habits. Our Perspective (EquilibriON) Small changes in daily life make a [...]

In the media: article in SP Diário about the book launch in São Paulo. Article Summary Addresses impacts of excessive screen use on physical and emotional health and presents prevention strategies. Our Perspective (EquilibriON) Bringing [...]

In the media: broadcast on Jovem Pan São Carlos Radio's social media channels with an open debate about the dangers of screens. Interview Summary Interactive content, answering questions and reinforcing tips from the book. Our [...]

In the media: interview with Jovem Pan São Carlos Radio about the challenges of digital balance. Interview Summary We discussed the increase in screen time post-pandemic and practical strategies for families to set limits. Our [...]

In the media: live broadcast on Radio Clock's Facebook page with a debate on the book's topic. Interview Summary The interactive chat answered questions from the audience and provided recommendations adapted to different family contexts. [...]

In the media: interview given to Radio Clock about the main findings and guidelines from the book. Interview Summary The dialogue addressed the effects of screens on sleep, learning, social relationships, and mental health, with [...]

In the media: The print version of First Page featured an article about our book, reinforcing the debate on digital balance. Article Summary The publication highlights the importance of family and school mediation, as well [...]

In the media: the newspaper First Page published an online article about the risks of excessive screen use by children and adolescents. Article Summary The article presents recent research and practical guidelines to reduce screen [...]