HR Trends in 2025: how to Transform People Management
In the coming years, people management will undergo significant transformations, primarily influenced by [...]
Summer Olympics: how to Entertain Kids without Screens and Create Memories
Summer Olympics: How to Entertain Kids Without Screens and Create Unforgettable Family [...]
How to Balance Work, Home, and Children without Losing Control
Balancing work, home, and children is a challenging reality for many parents, especially [...]
AI Training that Helps Companies Prevent Harassment
AI training helps companies prevent harassment. In the photo, our founder, Bruno [...]
Energy and EquilibriON – more Sports, less Screens
The union of well-being, sports, and digital education is creating a new path [...]
Book Launch “the Impact of Screens on the Lives of Children and Adolescents”
Excessive screen use has affected the development, mental health, and behavior of children [...]
Health without Filter: Reflections on Corporate Consciousness
EquilibriON, in partnership with Mova RH, is pleased to announce the launch of [...]
Coming Soon… EquilibriON E-Book
We are excited to announce the launch of our first e-book: “Digital Balance: [...]
Discussing Mental Health at Work: EquilibriON and Mova RH Partnership – Hotseats
In an increasingly connected world, mental health in the workplace has become an [...]
The Role of Parents in Modern Education
Parents have an irreplaceable role in guiding their children regarding the use of [...]
Parents in the Digital World: Finding the Digital Balance in Education
In the digital age, the line between the real world and the virtual [...]
White January: Reflecting on Mental Health and Digital Well-Being in the Post-2020 Workplace
White January invites us to reflect on mental health, a topic that has [...]
New Horizons for EquilibriOn with A10 Partners
We are pleased to announce an incredible partnership for EquilibriON: we have received [...]
Postural Challenges and Technology: the Impact of Devices on the Body and Tips for Healthy Postures
In the contemporary world, technology is an extension of our bodies. Smartphones, tablets, [...]
Isolation in the Era of Connectivity: the Irony of Digital Solitude
The advent of the digital age brought with it a revolution in the [...]
The Era of FOMO: The Syndrome of the Unlived Life in the Digital Age
In the era of Instagram stories, real-time tweets, and constant Facebook updates, we [...]
Anxiety and the Digital Age: the Silent Pressure of Constant Connectivity
The internet, with its infinite possibilities and instant connections, brought with it the [...]
Sleeping in the Digital World: The Quest for Rest in the Age of Devices
In a world dominated by technology, where the notion of "disconnecting" often seems [...]
Share Your Story: Technology and Mental Health
In an increasingly connected world, technology plays a fundamental role in our lives. [...]
The Decrease in Attention Span: The Hidden Cost of Digital Multitasking
We live in an era of constant interruptions. A recent study showed that [...]