In the media: the newspaper First Page published an online article about the risks of excessive screen use by children and adolescents.
Article Summary
The article presents recent research and practical guidelines to reduce screen time, promote face-to-face interactions, and encourage healthy habits.
Our Perspective (EquilibriON)
Balancing digital life involves setting clear boundaries, prioritizing quality sleep, and offering offline recreational alternatives.
2025-04-09 09:00:00