In the media: interview given to Radio Clock about the main findings and guidelines from the book.

Interview Summary

The dialogue addressed the effects of screens on sleep, learning, social relationships, and mental health, with tips for different age groups.

Our Perspective (EquilibriON)

Educating about conscious screen use is an ongoing effort that involves information, practice, and good examples.

Listen to the interview

2025-04-11 09:00:00

https://drive.google.com/file/d/1SRy4mLXKXxi_gNHWXx17nUPFKm-Zqajb/view?usp=sharing