In the media: The BCF Culture and Football Blog reported on the launch of our book about screen use and its impacts on childhood and adolescence.
Article Summary
The publication presents the main risks of excessive device use, such as poor sleep quality, constant distraction, and effects on mood, as well as practical tips for families.
Our Perspective (EquilibriON)
We advocate for digital balance: setting age-appropriate limits, prioritizing sleep, outdoor activities, and active adult mediation. The book provides simple plans to reduce technological dependence and strengthen family bonds.
Read on BCF Culture and Football Blog
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2025-02-26 09:00:00
https://bcfblogculturaefutebol.blogspot.com/2025/02/lancamento-livro-aborda-os-perigos-do.html
